Taking care of our physical, emotional, mental, and spiritual wellbeing does not need to be separate from our daily lives or ignored as we rush to the next thing on our to-do list. Our unique needs can be addressed bringing balance to our lives. This is work we must all do for ourselves but I am here to support you in your journey.
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WEIRD FROG WELLNESS
WHY WEIRD FROG?
What is up with that name?
One reason is that it represents how I feel about myself. Sensitive, nature loving (both land and water), and a passion for the "weird" - as in the unique and unconventional possibilities in life.
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The other part of the name is based on the Sanskrit expression "Kupamanduka" which translates as 'frog in a well'. The frog thinks it knows everything about the world but it is based only on its very narrow and limited perspective from within the well. This resonates with me for the many times I think I 'know' only to be shown... I really don't know a thing. My mantra for years has been "What The F*ck Do I Know" and I mean it in the best sense. It is recognizing that I really don't know but I am open and willing to let the attachment of 'knowing' go and just be present with new information and experiences.